Fueling Your Success: How Identity Puts Food on the Table
“You are what you eat.” Every athlete knows the importance of nutrition. A marathoner should not be on the same diet as a bodybuilder. Similarly, an Olympic-level athlete cannot eat like an average 6-year-old and expect to compete. Their intake fuels their output. What you eat à Who you are An athlete who ignores their […]
Fueling Your Success: How Identity Puts Food on the Table Read More »